Being Understood

Being understood is so beautiful. Having others see you as you truly are and need to be seen validates your sense of self. It assures you that who you believe you are is understandable and justified. It’s vital to the soul you be true for good health, natural beauty and true, authentic joy!

In my spa space — at Anam Cara Spa in Sidney, BC, I want you to feel that you are seen, heard, supported and justified in who you really are. You belong. You matter! Your energetic self is worthy of treatments that are spiritually supportive, nourishing to your body & soul and leave you feeling lighter, loved by life and hope filled!

Feeling understood allows you to be more relatable towards others, to show more willingness to be open and vulnerable with them. When we are fully open, flaws and all — others are more likely to be vulnerable and honest with us. This helps us connect on a deeper level, improving the quality of our relationships.

This is my good friend, Spa Biz Coach and soul sista — Kirsten Foss from Kirsten Foss Coaching. She is a beautiful human being and soul that allows me to feel understood - even knowing my shortcomings and weaknesses, she always breathes belief into me because she sees my heart and soul, and I hers. I feel blessed to be understood and it’s so important to me that I have created a space for you to feel the same. To have friends, colleagues and partnerships like these are sacred.

It doesn’t mean you won’t be challenged in our conversations or by the Reiki, energetic clearing that may take place in your treatment time in the sanctuary, but through it all — you will, above all, — be held, validated and your presence honored.

Yes, you’re loved. Each and everyone.

Energy, when we are conscious and listening to it first — helps us find understanding.

Kirsten Foss, Kirsten Foss Coaching - at The Calico Cat Teahouse, Nanaimo, BC