Breath-work + Reiki

I love to begin all of my Reiki Sessions with a little bit of breathing. Whether you’re having a Signature Reiki Facial or a One Hour Reiki Treatment, breathwork is a great way to become more centered, calm, present and focused!

Here are just some of the benefits:

• Develops self awareness

• Boosts the immune systems

• Rewires the nervous system

• Strengthens intuition

• Improves self-love and relationships

• Oxygenates the blood

• Releases toxins

• Releases trauma and emotions

• Lowers heart rate and blood pressure

• Opens heart space

• Improves sleep quality

• Increases joy and presence

• Reduces chronic pain

• Reduces stress and anxiety

Breathwork motivates trapped energy to move out of you. I guide you in using your breath as a vehicle for working through and releasing stuck emotions that are blocking you from reaching your full expression of self.

Pushing up against these emotions with the breath can be challenging but so worthwhile. That is why it is important engage in this work in a safe, sacred space! Breathing allows you to move stuck energy!

Reiki is universal energy, and as a Reiki practitioner I channel on your behalf to access this energy — helping restore health and wellness.

Through gentle hands-on touch, I am able to assist you in balancing disharmony, regenerating your system and helping to get to the root of blockages that are keeping you from feeling your best. In Reiki Sessions, you will have the opportunity to access and integrate this universal energy.

So the combination of Breathwork & Reiki allow you to let go of emotions that are no longer serving your highest good. What a great way to step into a NEW YEAR!

Yes, you are SO worthy of Divine connection, peace, well-being! It is like receiving a great big HUG from the unconditional-loving Universe.